Going on as far as life takes… 

After the hamstrings are tored apart it is just too difficult to lift the legs but learning from you tube videos is helping me to be motivated and it feels good for the body as I accept the pain and am no more bothered much by the pain and allowing to break free from the comfort zone mind creates. 

It is not about doing things gracefully many great people can do all Yoga asana it is all about myself loving what I can do….and feel happy 😊

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